Hi friends! As you may recall, when I posted a while back about relaunching the Tiny Buddha shirts, I mentioned I would soon have three new shirts available for purchase. I’m excited to share them with you today, along with a special offer for THIS WEEK ONLY!

The New Shirts

These new shirts are particularly meaningful for me, and I hope for you too, because they all highlight common phrases we may have used or heard that can (unintentionally) invalidate our feelings and negatively impact our mental health. For each, I shared what I believe are healthier responses to struggle.

If you’ve ever used these phrases before, no judgment here! I’ve told myself these things many times in the past, and I know that when I’ve heard them from other people, they’ve generally had good intentions.

But these days we’re far more aware of the difference between healthy and toxic positivity. And more and more people are recognizing that it’s not sustainable to do it all alone, it’s not negative to be down, and it’s not overreacting to feel upset when things go wrong or we’re emotionally triggered.

I hope these shirts serve as a powerful reminder for you and the people around you that all emotions are valid, and that there’s nothing wrong with us for struggling and needing help at times.

If you decide to give a shirt or two this holiday season, I hope they remind your loved ones that their feelings matter to you and you’re there for them.

And I hope these comforting thoughts can help us all adopt a more validating inner monologue.

There are plenty of people out there who will minimize our feelings. We don’t have to be one of them.

The Special Offer

From today until midnight PST on Friday, November 24th, I’m including a FREE eBook on overcoming hard times with every transaction and giving away free books to anyone who spends $75 or more (US only).

In addition to these three shirts, you can choose from six other designs, all available in T-shirt, sweatshirt, and hoodie, in multiple sizes and colors—and also choose from three different 12 x 12 quote posters.

If you spend $75 or more, you’ll receive a free copy of Tiny Buddha’s Guide to Loving Yourself.

If you spend over $150, you’ll receive free copies of Tiny Buddha’s Guide Loving Yourself and Tiny Buddha’s Worry Journal.

If you spend over $200, you’ll receive free copies of Tiny Buddha’s Guide to Loving Yourself, Tiny Buddha’s Worry Journal, and Tiny Buddha’s Inner Strength Journal.

If you’d like me to send your eBook to a different email address than the one associated with your order, or you’d like me to send your print book(s) to a different mailing address, please contact me at ​​email@tinybuddha.com​​ after ​​placing your order here​​.

Please note it could take up t0 twenty-four hours for me to send you the eBook and that the shirts and print books will arrive separately. The shirts will come from the print-on-demand company I work with (which can make the shipping a little on the slower side). The books will be coming directly from me, though I likely won’t mail them until after the Thanksgiving holiday.