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Surrendering Isn’t Giving Up: Why We Need to Accept What’s Happened

“The first step toward change is awareness. The second step is acceptance.” ~Nathaniel Branden I remember the last time I saw him before my world crumbled. I held up my hand with the ASL...

Spirit Creatures of the West

My personal experience with Spirit Animals has been through shamanic journey, and from their powerful presence as guardians of the gateways at the change of seasons. As the Wheel turns, seasonal transition can...

Freedom Is the Space Between Each Judgmental or Righteous Thought

“It is inner stillness that will save and transform the world.” ~Eckhart Tolle Life is hard. Impenetrable at times. How can we use our spirituality to navigate through the density of life? That question...

The Magic in Working with Kundalini Energy

Have you ever stopped to reflect on how truly powerful you are? Do you know how much energy you carry within your field, most of which has been lying dormant and untapped, ready...

Why Codependents Don’t Trust Themselves to Make Decisions and How to Start

“Slow, soulful living is all about coming back to your truth, the only guidance you’ll ever need. When you rush, you have the tendency to follow others. When you bring in mindfulness, you...

Embracing Your Maiden, Mother, and Crone

The three-fold archetype known as the Triple Goddess comes from ancient Pagan traditions and embodies the Maiden, Mother, and Crone. These three aspects line up with phases of the Moon – waxing crescent,...

How I Learned to Love My Body Instead of Hating Her

“Your body does not need to be fixed, because your body is not a problem. Your body is a person.” ~Jamie Lee Finch I was thirty years old when I realized that I was...

5 Tips for Managing Stress and Anxiety

Let’s face it: 2020 has been one hell of a year. This year has not been an easy one for anyone by any stretch of the imagination. And, we still have some time...

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