Brian Tracy is a very famous Canadian-born motivational speaker, and it is safe enough to say that he is one of the best ones out there. Brian excels in the fields of public...

Meditation is an effective practice to promote relaxation and focus on your life. While most people think that meditation is as simple as sitting alone and practicing mindfulness, there are different types of meditation...

Mindfulness is not just about sitting quietly and being present with your thoughts, but it’s also about remaining aware of what’s going on around you as well as within. In fact, mindfulness meditation...

How to stay motivated when you feel you lack the desire and energy to work, study, or follow your dreams? Everyone feels like they don’t have the motivation to start working on their goals....

Do you often feel offended by what people say about you? Do you take too personally what people say? Most people do. We want people to like us, even people whom we don’t know....

Do you sometimes find yourself stuck, at work, in relationships, or with your goals, unable to make your mind what to do next? You can get yourself unstuck and move on. Being stuck means...

With more and more people turning to meditation for relaxation and stress relief, it’s no wonder that many people are looking for ways to transform their bathrooms into perfect meditation spaces. After all, our...

When you’re feeling overwhelmed or unmotivated, it can be difficult to find the strength to keep pushing. When facing a big task or a big goal, you might feel intimated and stressed. You might...