The purpose of the metabolism is to convert food into energy and fuel for the body that keeps it functioning. This energy allows your body to digest food, circulate blood, breathe, move, and...

There is a simple way to measure stress, and I will speak about it a little later. No one wants to live in stress; however, most people do. We all know that stress has a...

Set the mood for your day by repeating positive statements. Why not start your day with inspiration, motivation and confidence? Why not give yourself a boost of positivity in the morning, to help you...

Sending a condolence message to your coworker can be more difficult than it looks. You want to use the right words without sounding too clingy and even without coming off as rude. A...

Loneliness is not always being alone. It is a feeling that can overwhelm you even when you are sitting in the middle of a crowded room. It is a feeling inside of us...

Children are our sunshine at the end of a dark tunnel. No matter how hard of a day we face, they lift our moods with their cute and caring ways. Children are just...

Bullying is when someone misuses their authority or power inside a relationship. Bullying can be outside of a relationship too as this behavior knows no bounds. This behavior can inflict physical and emotional...

Psalm 23, or The Lord Is My Shepherd is a Roman Catholic funeral poem most popularly read by Priests. It is read before burying the deceased. It is also sung in a Mass...