Timeline Perspective Are you happy with all the different areas of your life? What about the old you, would they be happy with the way your life is just now?what about your...

Sharing is caring! Eye Contact: Why Is It So Important? Have you ever spoken to someone and they seemed to shift uncomfortably, looking at their shoes and failing...

Sharing is caring! The quizzes on the Change your Thoughts blog have been shared over 5 million times on social media. I think the reason for their popularity...

Sharing is caring! Did you know that we are made up of 50-75% water? Think about that for one minute. More than half of us is water. That's incredible....

Sharing is caring! There is a huge difference  between being alone and feeling lonely: Being alone is the choice to spend time with yourself and feeling lonely is...

Sharing is caring! We often suffer all kinds of pain and think nothing about either ignoring it or self-diagnosing it without really taking the take to figure out exactly...

Having self worth comes from within and can easily be harnessed. Here are 29 ways to increase your feeling of self worth. ...

Sharing is caring! It is said that happiness is a state of mind and to a certain extent, that's true. But I believe that whether we are happy...