Sharing is caring!Updated on 20th June 2021Recently I discovered that I am a Highly Sensitive Person (HSP), possessing an   "innate sensitiveness" as Carl Jung originally coined it.In 1996, Dr. Elaine Aron's...

"Children begin by loving their parents; after a time, they judge them; rarely, if ever, do they forgive them." ~ Oscar WildeHave you been holding onto childhood pain? Do you harbor deep-seeded resentment...

Sharing is caring! Updated 21st June 2021 Like a rough cut  diamond cutting through glass, your negative thoughts can penetrate your defences to leave broken shards of glass...

Sharing is caring! Updated 23rd June 2021 Most of the time, people don't assess the situation they're in until a crisis hits. And this usually comes at a...

Sharing is caring! It's taken me years to find a great method for easy, achievable goal setting. I've finally found it. This method has helped set and...

Sharing is caring!All of us have moments when we feel sad or anxious about our life. Feeling down is normal, but that doesn't make it a good experience. Unhappiness, in excess, can also...

Sharing is caring! Most of us want to shed some pounds or there have been times when we've wanted to drop a clothes size or two.  The problem...

Sharing is caring! Everyone has a different love language. Maybe you like to receive gifts, maybe you like someone to make time for you and have quality moments, or maybe you...