“Dear self: Don’t get so worked up over things you can’t change or people you can’t change. It’s not worth the anger buildup or the heartache. Control only what you can. Let go....

“It is not the man who has too little, but the man who craves more, that is poor.” —SenecaFrom the time we are young, it seems we have a tendency to compare ourselves...

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou I have always been a “fixer.” I liked to fix people’s problems. Someone...

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi My tear-stained face stared back at me in the mirror. Every Sunday evening...

Create a home that restores your energy, not one that drains it.There is a wonderful calm and peace that comes from organizing our belongings. It feels good to know where things are stored...

“One of the greatest awakenings comes when you realize that not everybody changes. Some people never change. And that’s their journey. It’s not yours to try to fix for them.” ~Unknown In the journey...

“Embrace the glorious mess that you are.” ~Elizabeth Gilbert Let’s begin with a simple fact: life is inherently messy. Despite our best efforts to organize, control, and perfect, life has a way of surprising...

“To love oneself is the beginning of a lifelong romance.” ~Oscar Wilde “Choose me!” I heard the voice clearly as I sat across from my therapist one day in her office. It was my fourth...