5 Things to Know When an Abusive Parent Dies

“Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.” ~Iyanla Vanzant My brother called me at work on a random Tuesday to say that...

The Problem with Meditating to Become More Productive

“Stress is caused by being ‘here’ but wanting to be ‘there,’ or being in the present but wanting to be in the future.” ~Eckhart Tolle, The Power of Now I started learning yoga and...

3 Important Things to Remember When People Are Mean

“Be kind. Be thoughtful. Be genuine. But most of all, be thankful.” ~Unknown Nobody is spared from being on the receiving end of a mean comment at some point or another. And it’s been...

How to Find Focus in a World Full of Distractions

“Focus is often a matter of deciding what things you’re not going to do.” —John CarmackDistractions are everywhere. Our world is a constant feed of information and entertainment. We carry our phones with...

Embracing Rejection Helped Me Love Dating and Meet My Husband

“Every time I thought I was being rejected from something good, I was actually being redirected to something better.” ~Steve Maraboli I think most single people these days dream of meeting someone “in real...

A Tool to Help You Love Yourself Unconditionally

Hi friends! Today, I’m thrilled to share with you a beautiful, healing, and inspiring card deck that I’ve been obsessed with as of late. Created by Tiny Buddha contributor Rita Loyd, the Unconditional Self-Love...

One Essential Key to a Successful Marriage: Selflessness

Today, Kim and I celebrate 25 years of marriage.On June 12, 1999, during our wedding ceremony at Christ Community Church in Omaha NE, we committed ourselves to each other for better or worse,...

Healing Anxious Attachment Patterns to Create Space for Love

“I love you you with so much of my heart that none is left to protest.” ~Shakespheare, Much Ado About Nothing I have recently met the love of my life. Yay!!! He is the person...

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