Rethinking Productivity: Less Hustle, More Harmony, More Energy

“The flame that burns twice as bright burns half as long.” ~Lao TzuI can hear the voices now:“You should be disappointed in yourself” (for not taking the SATs in seventh grade).“Don’t be lazy...

If You Haven’t Found Your Purpose: How to Feel Good Anyway

“The person who lives life fully, glowing with life’s energy, is the person who lives a successful life.” ~Daisaku Ikeda We’ve all heard the phrase “find your life purpose.” It gets thrown around so...

The Case Against Praising Excess

“I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it’s not the answer.” —Jim CarreyOur world is quick to applaud success—as well...

How to Start Saying No When You’re Afraid of Disapproval

“Sometimes what you’re most afraid of doing is the very thing that will set you free.” ~Robert Tew When I say that my need for people to like me has been one of the...

How I Found the Good Within the Difficult

“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard road of life.” ~Rick Hanson “I had a rough day. Can we talk?”...

From Minimalist Lifestyle to Global Change: The Hope Effect Story

In two weeks, I will celebrate 16 years of Becoming Minimalist (both the lifestyle and this blog). If you’ve been following my writing for any length of time, you know that I LOVE...

How to Wake Up from the Painful Trance of Unworthiness

“When we experience our lives through this lens of personal insufficiency, we are imprisoned in what I call the trance of unworthiness. Trapped in this trance, we are unable to perceive the truth...

5 Tips for Failing Better in Your Spiritual Practice

“Ever tried, ever failed, no matter. Try again, fail again, fail better.” ~Samuel Beckett I felt an enormous sense of relief when I discovered that he was a total mess! I’m talking about one...

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