5 Things You Can Do Today That Your Future Self Will Thank You For

“Six months from now, what will you wish you had spent time on today?” —James ClearIt’s easy to miss the potential of today because “today” happens so often.But each day provides opportunity....

4 Practical Techniques to Heal from Childhood Trauma

“It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world.” ~Dave Pelzer, A Child Called...

How I Found Purpose When I Lost It at Work

“The mystery of human existence lies not in just staying alive, but in finding something to live for.” ~Fyodor Dostoyevsky When I was in my last semester of college in 2016, I got my...

20 Self-Care Quotes to Keep You Mentally and Emotionally Strong

It’s a new week, and that can bring with it a sense of excitement and possibility or a sense of dread about your overwhelming responsibilities. Sometimes for me it’s both. And not just because...

A Simple Habit That Brings Me Clarity and Peace

Editor’s Note: This is a guest post from Allison Fallon, author of Write Your Story.Most of us want to live a simpler, more intentional life. But in a world with “can’t-miss” meetings and...

Tiny Buddha’s Self-Care Course: Buy One, Give One Sale!

As we get older, we tend to get clearer on what matters most to us in life. For me, it’s self-care and relationships. If you share my top values, you’re in luck, because...

8 Ways Life Improves When You Value and Prioritize Yourself

“Every day, the world will drag you by the hand, yelling, ‘This is important! And this is important! And this is important! You need to worry about this! And this! And this!’ And...

How to Overcome Passive Aggression and Meet Your Needs

A couple of weeks ago, while reading a post on a different personal development site, I found a comment from a reader who seemed to question the blogger’s intentions and integrity, as it...

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