The Tremendous Pain and Beauty of Letting Things Die

“The cave you fear to enter holds the treasure you seek.” ~Joseph Campbell My husband Jake and I sit in anguish on our beautiful new linen couch, inches away from each other, yet worlds...

6 Reasons We Ignore Our Needs and How to Stop

“If you feel that you are missing out on fulfillment and happiness, but cannot put your finger on why, perhaps there is something deeper going on. Believe it or not, anyone can develop...

How to Distinguish Between Wants and Needs

Maybe one of the most underrated skills in our world today is the ability to distinguish between wants and needs. Think about it: When was the last time you sat down to actually...

How My Wellness Passion Was Actually Destroying My Health

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.” ~Bella Bleue It didn’t fit. I zipped, tugged, and shimmied, but the zipper...

Are You Paying Attention to the Beauty of this World?

“’I got saved by the beauty of the world,’ she said to me. And the beauty of the world was honored in the devotion of her attention. Nothing less than the beauty of...

Clear Clutter, Create Change: Becoming Minimalist’s Life-Changing Courses

Whether you want to live a more minimalist life or you aspire to help others achieve that goal, I want to help.This month, I am launching two online courses.Uncluttered will help you declutter...

Embracing Equality: How to Stop Putting People on Pedestals

“The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, personal and family history, belief systems, and...

How to Start Speaking Up: Find Your Voice and Be Heard

“Your voice is the most potent magic in existence.” ~Michael Bassey Johnson In a noisy, crowded world, in a culture that promotes service to others and putting others’ needs before our own, how do...

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