LIFE
3 Popular Myths Around Having and Healing Anxiety
“Never fear shadows. They simply mean there’s a light shining somewhere nearby.” ~Ruth E. Renkel
Before I started healing my anxiety, I thought there was something seriously wrong with me. Every panic attack, every...
LIFE
Transforming Pain into Power: The Magic of Emotional Alchemy
If it weren’t for my darkest moments, I wouldn’t appreciate the life I have today. I’ve overcome a lot, and my biggest battle wasn’t the hurdles themselves but how they made me feel,...
LIFE
5 Big Lessons I Learned After Losing a Legacy Friend
“You can’t force anyone to value, respect, understand, or support you, but you can choose to spend your time around people who do.” ~Lori Deschene
There’s a term in IT called “legacy systems.” These...
LIFE
It’s Better to Drive an Old Car than Be Burdened By New Debt
I once asked an Economics Professor to contribute an article to Simple Money Magazine.My instructions were vague on purpose, “Assume you had opportunity to teach just one economic principle to every person on...
LIFE
How One Small Good Habit Can Create Big Change in Your Life
“Small habits don’t add up, they compound. You don’t need to be twice as good to get twice the results. You just need to be slightly better.” ~James Clear
Life can often feel overwhelming,...
LIFE
How Our Emotional Triggers Can Actually Be Great Gifts
“Be grateful for triggers, they point to where you are not free.” ~Unknown
Your triggers are your responsibility. I know, it doesn’t land so nicely, does it? But it’s the truth. The moment...
LIFE
How Admitting Your Weaknesses Could Actually Make You Stronger
“The first step towards change is awareness. The second step is acceptance.” ~Nathaniel Branden
Do me a favor and don’t tell my wife what I’m about to share with you.
I have an absurd number...
LIFE
10 Compelling Reasons to Reduce the Clutter In Your Life
One of the reasons minimalism isn’t accepted by everyone is because not everyone considers the weight of clutter in our lives.But clutter is more than an innocent bystander in our homes. It doesn’t...