A Healthy List of Places to Find Motivation in Life Other Than Physical Possessions

A few weeks ago, I sat outside around a fire alongside two highly successful entrepreneurs. Both, wonderful human beings.As they began asking me questions about my work, the conversation steered towards minimalism. I...

How to Process Intense Feelings with Mindfulness: 4 Powerful Steps

“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh In today’s fast-paced world, it’s easy to find ourselves caught in a whirlwind of intense emotions. Whether it’s...

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752039431706962800

10 Ways Minimalism Will Change Your Life

In a world where success is often measured by money and the amount of our possessions, minimalism is counter-cultural. As a result, keeping its pursuit on the top of our mind requires us...

My New Goal: To Believe in My Inherent Worth

“I have inherent worth. It cannot be raised by my strengths or lowered by my weaknesses or defects of character.” ~Pia Melody Perhaps you’ll resonate with the way I am feeling as of late:...

We Cannot Conquer Hate with More Hate (Only with Love)

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” ~Martin Luther King, Jr. I suspect that most people are victims of hate. Wars...

Less ‘I Know What I Like,’ More ‘What’s Working for You?’

It’s easy and common to settle into the comfort of preference and routine. On some level, this is to be expected. Over time, we craft our lives around what we know we like,...

How Being Alone Made Me Fall in Love with Myself

“Solitude is where one discovers one is not alone.” ~Marty Rubin “No one invites me to their party.” That’s what middle school was like for me, anyway. No matter how hard I tried, I...

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