“There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body.” ~Eckhart TolleWhen I read this...

Raising children who are intentional in their consumer choices in an age of excess is a challenge. But it’s also an opportunity to guide them towards a life of meaning, purpose, and fulfillment.Our...

In any journey toward change, whether it’s adopting a healthier lifestyle, learning a new skill, or improving a relationship, seeing tangible progress can be a powerful motivator.It’s known as “The Progress Principle”...

“For the person that needs to see this today: Your heart will heal, your tears will dry, your season will change. Rest tonight knowing the storm will end.” ~Unknown When I was fifteen, I...

“You are worth the quiet moment. You are worth the deeper breath. You are worth the time it takes to slow dow, be still and rest.” ~Morgan Harper Nichols “It’s great to see you...

It seems these days, people’s lives are an open book. Well, maybe not an entirely open book, but people are certainly more quick to share publicly areas of their life they want to...

“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel calm again. You...

“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” ~Joseph Campbell There’s something I find rarely talked about in discussions...