LIFE
Let Go of Fear and Learn to Be Intentional
Note: This is a guest post from Sarah Horgan of Simple + Intentional.“Intentional days create a life on purpose.” —Adrienne EnnsI didn’t grow up knowing how to be intentional. I don’t think I...
LIFE
3 Things to Do if You’re Wondering: Why Can’t I Just Be Happy?
Do you sometimes see people running around enjoying life and wonder what you’re missing? Sometimes I used to think I must be a horrible person. I had so many things going for me,...
LIFE
Releasing Fascia: A Simple Way to Reduce Tension, Pain, and Disease
“Take care of your body, it’s the only place you have to live.” ~ Jim Rohn
I hear this happens to so many, but when it happens to you, it’s unsettling. I didn’t know...
LIFE
I want you to know you matter to me.In a world filled with noise and superficiality, this may seem like just another statement. But, it’s not. I mean it.You matter to me. And...
LIFE
4 Things to Try When You Want Change but Don’t Know What to Do
“If you get stuck, draw with a different pen. Change your tools; it may free your thinking.” ~Paul Arden
For a year and a half, I could feel a career shift coming. I had...
LIFE
The Misconception of Materialism in Creating Happy Families
Advertisements have a way of constantly promising better things. In fact, in both subtle and obvious ways, every advertisement promises we will have a better life if we buy whatever they’re selling. Most...
LIFE
Why I Don’t Regret That I Didn’t Walk Away from My Relationship Sooner
“The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation.” ~Anthony Gucciardi
Before...
LIFE
How Pain Can Be a Teacher and Why We Need to Stop Avoiding It
“The strongest hearts have the most scars.” ~Unknown
I always hated pain when growing up. For as long as I can remember I tried to avoid it. Physical pain was uncomfortable, but emotional pain...