“Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself.” ~Sonya Parker On August 4, 2022, I buzzed off my...

“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer Gwen and I first met at a lactation group for new moms. She...

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So, throw off the bowlines. Sail away from the safe harbor....

It’s almost unbelievable to me to think that this weekend marks 15 years since that Saturday morning in Vermont when I was first introduced to the word: minimalism.In a world that continually exclaims...

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So, throw off the bowlines. Sail away from the safe harbour....

“Beware the barrenness of a busy life.” —SocratesRecently, the New York Times labeled the modern family the most stressed, tired, and rushed generation of all time. Few of us would disagree.It is not...

“A proper grown-up communicates clearly and assertively.” This is something I have heard many people say. By that definition, I wouldn’t have classed as a proper grown-up for most of my life. There was a...

Editor’s Note: This is a guest post from Brian Gardner.In today’s society, accomplishments and possessions are often heralded as the ultimate markers of success. As a result, we are taught to chase our...