“Highly sensitive beings suffer more but they also love harder, dream wider and experience deeper horizons and bliss. When you’re sensitive, you’re alive in every sense of this word in this wildly beautiful...

I talk often about the many lessons I’ve learned through my journey into the world of minimalism.I’ve learned the value of contentment—being satisfied with what I have, rather than constantly seeking more.I’ve...

The story we are told, from almost the moment we are born, is that “more is better.” More money, more gadgets, more clothes, more house, more toys.But the reality is, all this...

“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.” ~Viktor Frankl A couple of years ago, I was sitting in...

Note: This is a guest post from Angela G. Horn of Mostly Mindful.January was Get A Balanced Life Month. Can you even remember that far back? More to the point, why am I pointing...

In a culture that teaches us we need to prove our worth through achievements, it can be challenging to prioritize peace, well-being, and spiritual growth. We’re bombarded by marketing messages that tell us we’ll...

“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way...

“The Phoenix must burn to emerge.” ~Janet Fitch Many people were shocked when I relapsed after twenty-three years of recovery. After all, I was the model of doing it right. I did everything I...