“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” ~Ferris Bueller For as long as I can remember, my life has consisted of change. I...

“Not all of us can do great things. But we can do small things with great love.” ~Mother Teresa Routines are important to me. I rely on certain things to bring me back home...

“Perfectionism is a self-destructive belief system. It’s a way of thinking that says: ‘If I look perfect, live perfect, and work perfect, I can avoid or minimize criticism and blame.’” ~Brené Brown I struggled...

“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.” ~Anthony St. Maarten From the moment I entered this...

“When you love people and have the desire to make a profound, positive impact upon the world, then you will have accomplished the meaning to live.” —Sasha AzevedoThe decisions we make today will define...

“We are hard-wired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” ~Brené Brown In relationships, I have always felt more comfortable being...

“I always wondered why it was so easy for people to leave. What I should have questioned was why I wanted so badly for them to stay.” ~Samantha King Do you feel afraid to...

Not every positive change in our lives needs to be a large one.Sometimes drastic changes are helpful—quitting smoking, becoming minimalist, changing careers.But sometimes, just a simple change has the power to improve our...