How I Stopped Worrying About Running Out of Time to Achieve My Goals

“The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is.” ~Alan Watts One thing that is promised to each one...

Beyond Dry January: 5 Benefits of Extending Your Break from Alcohol

“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” ~Anne Sweeney So many people make the positive choice to have a sober start to the...

7 Ways Childhood Trauma Shows Up in Your Romantic Relationships

“Love is the greatest miracle cure. Loving ourselves creates miracles in our lives.” ~Louise Hay When you are unlucky in love, you tend to blame yourself for not being enough and maybe blame fate...

The One Thought That Drives Minimalism

Minimalism in one sentence: Get rid of anything and everything that no longer contributes to the life you want to live.I recently had a helpful online conversation with a person I’ve never met.I...

How to Make Things Better When It Seems Like Everything Is Going Wrong

“You can never be happy if you’re trapped in the past and fearful of the future. Living in the present is the only way to be happy.” ~Unknown Have you found that the local...

7 False Beliefs That Will Keep You Trapped in Your Head Forever

“There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them.” ~Anthony de Mello When people...

How I Learned the True Meaning of Strength After My Son’s Death

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~Oprah Winfrey I tried to stay strong after my fifteen-year-old son Brendan died...

Why a Good Death Requires a Good Life

Editor’s Note: This is a guest post from John P. Weiss.My wife Nicole knows a great deal about death.She’s a hospice nurse who provides care and comfort for those nearing the end of life’s...

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