10 Things You Can Do This Week Instead of Online Shopping

I was recently asked by a friend, “What’s your best advice to avoid online shopping?”My answer, probably blunter than expected, was simply, “Close the computer and walk away.”And that is the truth. If...

Healing from Abandonment Trauma: 3 Things I Learned from Being Cheated On

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FREE Global JOY Summit! Dalai Lama, Desmond Tutu and More…

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Why I Had to Stop Judging Myself to Start Healing from Childhood Trauma

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How Releasing Control Opened Me Up to a Limitless Life

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It’s Amazing How a Little Kindness Can Open Someone’s Heart

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10 Ways to Calm Anxious Thoughts and Soothe Your Nervous System

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The One Thought That Killed My Crippling Fear of Other People’s Opinions

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