Stress is a part of human existence, based primarily on our ability (or inability) to meet our basic human needs for food, connection, prosperity, and intimacy. What is unique about this time in...

I’m tired right now and it’s not because I’m working too hard, not getting enough down-time, or indulging enough guilty pleasures. Because, maybe like you, I am home quite a lot and resting...

I was raised in the Christian tradition, but Easter isn’t only for Christians. Easter is a celebration of rebirth, and during our collective awakening that’s happening right now here on Earth, it speaks...

I know you can feel it. We all feel it. Even if you don’t consider yourself to be sensitive, you in some way feel the shift, the major winds of transformation that are...

There are so many ways to work with energy for healing and to free ourselves from the bonds of negativity. We talk about these all the time in our spiritual circles, but most...

Losing yourself to find yourself. Finding yourself in losing yourself. Finally realizing there is no lost or found, no time or space, only Everything now. This is the realm of Neptune, where we’re...

The word “retrograde” has a bad rep thanks to the perceived effects of Mercury Retrograde, which happens several times every year. We love to blame it for all kinds of madness, but we’re...

The Wheel TurnsSummer is the season of Fire, infusing us with passion, vitality, and the drive to create and be active. I’m sharing Animal Medicine Spotlight: Spirit Creatures of the South in plenty...