7 Pillars of Mental Health: How to Feel Your Best (Almost) Every Day

“Sending love to everyone who’s doing their best to heal from things they don’t discuss.” ~Unknown When I was twelve years old, I planned on taking my own life. I had a plan, I...

Becoming Minimalist’s Top Posts of 2023

A special thanks to each of you for making 2023 such an enjoyable year here at Becoming Minimalist. It was my fifteenth year of writing on this blog, and I have loved every...

Energetic Anatomy Made Easy – Spiritual Media Blog

by Laurel Stuart / www.ayni-books.com 5 COMPELLING REASONS TO KNOW MORE ABOUT YOUR ENERGETIC ANATOMY Meridians, chakras, prana, qi- why should we know...

5 Things I Did Because I Didn’t Feel Good Enough and What I Do Now Instead

“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~Louise Hay Since I was a little girl, I believed there was something fundamentally...

The Boy with the Box

This short story was first published in 1916 by Mary Griggs Van Voorhis. It is a heartwarming story about love, empathy, and doing the right thing. I hope you enjoy it this Christmas...

Integrating Spiritual Principles into Addiction Aftercare Plans

Spiritual principles and approaches have been used as addiction treatments for centuries. Treatments like AA Meetings or Narcotics Anonymous believe in...

Handling Lifequakes: How to Navigate the Storms of Change

“How you revise, rethink, and rewrite your personal narrative as things change, lurch, or go wrong in your life matters a great deal.”  ~Bruce Feiler It’s happened to all of us. Just when life is...

Poem: Meditation and You – Spiritual Media Blog

Come on: I want to encourage You to sit alone: Please let go of thoughts And learn, slowly but surely, How to transcend your brain.  After all, Your...
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