When was the last time you sat down and considered the role possessions play in your life? We live in a world that screams at us from every angle that more is better,...

“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown Have you ever found yourself stuck in the “yes” trap, even when your gut screamed...

“Tonglen reverses the usual logic of avoiding suffering and seeking pleasure. In this process…we begin to feel love for both ourselves and others; we begin to take care of ourselves and others. Tonglen...

Your heart was made for love: for connection, belonging, and meaningful relationship with other people, beings, and the earth. Your heart...

Most people, it seems to me, want what others have.It’s actually a pretty familiar scene we’ve seen play out in our lives and others: the desire for the big new beautiful home when...

I’m writing today to let you know about a special free online seminar where you’ll discover how to partner with the Universe...

“The beautiful thing about fear is when you run to it, it runs away.” ~Robin Sharma At the age of eighteen, I started running. It was a rainy night, and to get home quicker...

Curiosity: The Magical Antidote to an Autopilot Lifestyle By Kate King    When exploring the inner work that leads to deep healing, growth, and spiritual evolution, curiosity is the main ingredient that makes the journey meaningful....