“Stay in the moment. The practice of staying present will heal you. Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger and sadness. Stay...

Great movies always have a scene that screenwriters call "The Dark Night of the Soul." It's that spot where the hero questions not just what they're doing,...

“A flower does not think of competing with the flower next to it. It just blooms.” – Zen Shin I’ve often felt like I didn’t belong in groups of women. Sometimes I felt like something...

Editor’s Note: This is a guest post by Mary Heffernan, Founder of Five Marys Farms.“Work gives you meaning and purpose and life is empty without it.” —Stephen Hawking In our suburban life, before leaving behind...

Angelo Giuseppe Roncalli, the man who would become Pope John XXIII was born on November 25, 1881. He was one of the most famous, generous, and kind Popes to lead the church. He...

“Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain” ~Eckhart Tolle I...

Tests of Faith: Excerpts from Babylon: A Novel of Jewish Captivityby Michelle Cameron Among the many characters of my novel, Babylon: A Novel of Jewish Captivity, is Mara. She is the daughter of Sarah,...

By Dr. Archan Mehta Poem: Ode to Mom Mom, please don’t fade away: Don’t tell me, strapped To this hospital bed, That you have feet of clay. Mom, I will pray for you By the dying light: Mom, I want you...