The Benefits of Choosing a Simple Life

Living in today’s world means being constantly surrounded by a culture of consumerism, where value is routinely assigned to how much we own, how much money we spend, how expensive our possessions are,...

Leaving an Abusive Relationship: What I’ve Learned and How I’ve Moved On

“Sometimes things have to go wrong before they can go right. Sometimes we have to let the wrong people walk out before we allow the right people to walk in. Sometimes we have...

Tips onHow To Stop Putting off Tasks We Don’t Enjoy Doing

Today, we are all about making the most of our time and staying productive. But what happens when we feel overwhelmed by the number of things we need to get done, but don’t...

Spiritual Fathers: Prophets in a Technologized World

A shield from the competitiveness of the world, a spiritual father sows seeds of hope, encourages forgiveness and teaches how to sacrifice in a way that only a father can do. He answers...

How I Stopped Feeling Like an Outsider by Being Honest with Myself

“Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” ~Bernard M. Baruch As a young boy, maybe in fourth or fifth grade,...

How I Found True Happiness Living with Less

Note: This is a guest post by Winnie of Her Digital Coffee.“I’ve found that the less stuff I own, the less my stuff owns me.” —Nathan W. MorrisDiscovering MinimalismA few years ago, I...

Keeping High Level of Emotional Well-being as an Older Adult

Your emotional health and well-being are just as important as that of your physical health and fitness. You can be the most active and healthiest person in your neighborhood, regardless of your age,...

How I Found Peace After Feeling Disregarded and Disrespected

“Self-care is also not arguing with people who are committed to misunderstanding you.” ~Ayishat A. Akanbi⠀ It was an early evening in late June of 2020. My housemate and I were eating sushi in...
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