Mindfulness has become the buzzword of many people nowadays. And it is not surprising since the world has become chaotic and overwhelming for many. Distractions can bombard you everywhere you look. And they...

Time management is the magical wand that transforms chaos into harmony. It is the secret ingredient that empowers students to navigate the intricate dance between academics, social commitments, and personal growth. By wielding the...

“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.” ~Viktor Frankl A couple of years ago, I was sitting in...

There’s a cluttered cabinet under the sink calling your name. A closet of disorganized chaos that smacks your conscience when you open the door. And how about all those clothes you know you’ll never...

We humans have an itch for knowledge and power. It seems to be in our DNA. In many areas of life, we are well-served by the restless striving for a better handle on...

God’s Mercy Gives Us the Strength to Cope with Life The young Church, after the Holy Spirit descended upon the apostles on the first Pentecost, experienced joy and apprehension. The joy came from the...

By Janet Weissman I am not one who buys into conspiracy theories.  I do not doubt the moon landing and I have...

Note: This is a guest post from Angela G. Horn of Mostly Mindful.January was Get A Balanced Life Month. Can you even remember that far back? More to the point, why am I pointing...