The morning is a crucial part of the day, as it sets the tone for the rest of the day. A healthy morning routine can help you start your day off on the...

Going through life can be very challenging at times, when we were young no one told us how hard it will be in the future but here we are. One of the gigantic...

The brain processes an almost infinite amount of information day and night. This makes it hard to stay alert, let alone pay attention to the world around you. In our modern world, with...

Spirituality is a concept that has been interpreted in various ways. For some, it may be an avenue to connect with a higher power or divine entity, while for others, it may be...

Epictetus quotes are known for their wisdom and insight. We have compiled for you a selection of the most famous and mind-blowing of Epictetus quotes, which you will enjoy reading. Epictetus was a Greek...

Are you constantly striving to make others happy at the expense of your own well-being? Are you a people pleaser? If you find yourself saying “yes” when you really want to say “no,” or...

Life is about the journey, not the destination. Often, we spend our whole lives working toward specific goals but ignoring all the little moments that exist in between. True life is discovered in...

Socrates was an ancient Greek philosopher who lived from 469/470 BC to 399 BC. He is considered to be one of the founders of Western philosophy and is best known for his method...