Have you seen the hit series “Yellowstone”, if you haven’t then there is a lot that you have missed out on! This series covers the story of a ranching family in Montana that...

Working within the world of Disney is an ambition that lots of us hold, and it’s more attainable than you might think, thanks to the fact that there are all sorts of careers...

TRIGGER WARNING: This post briefly references sexual abuse. “Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best...

“Standards of beauty are arbitrary. Body shame exists only to the extent that our physiques don’t match our own beliefs about how we should look.” ~Martha Beck I have so many women around me...

Feeling angry is a natural human emotion, and it’s perfectly normal to experience anger from time to time. However, when anger becomes uncontrollable and starts to affect your daily life, it’s time to...

Hypnotherapy is an assisted procedure that allows one to concentrate while asleep. During hypnotherapy session, a trained professional, guides patients through hypnosis using soothing words and imagery to help them relax. Once relaxed, the...

“In this information-rich, time-poor society, attention has become our most important resource.” —Mihaly CsikszentmihalyiBruce Less is credited with once saying, “The successful warrior is the average man, with laser-like focus.”I tend to...

Do you often look at the clock only to find it strike 2:22 or 1:11? Have you ever seen a receipt with a bill equal to $4,44 or $55,55? You may label these incidents...