According to statistics, 71% of people check their phone within 10 minutes of waking up.This is problematic for a number of reasons:More Stress: Checking your phone releases adrenaline, which increases heart rate, pulse,...

Oprah Winfrey is acknowledged as one of the most powerful women in the world. A media mogul, a tv hostess, an actress, a producer, and a philanthropist are among the titles she is...

Being generous is a noble trait to have. Furthermore, generosity doesn’t just help other people. It can also lead to you receiving abundance in return. As we shall see in the following insightful article,...

A few weeks ago, in a rare burst of organizational energy, I was cleaning out some files when I came across a folder that hadn’t been touched in…I don’t know how long.  Before...

“Holding on is believing that there is only a past, letting go is knowing that there’s a future.” ~Daphna Rose Kingma When I was in my twenties, I went to see an acupuncturist because...

A woman recently relayed to me her dream, which she thought was demonic. People often tell me that they are suffering from demonic dreams. I am always a bit skeptical. But this...

By Dr. Joann Mundin Anxiety and depression are quite common mental health disorders these days. It can impact your quality of life....

Inner peace is a state of being that is characterized by a sense of calm, serenity, and harmony within oneself. It is a state of mind that allows you to feel content, centered, and...