“A father is neither an anchor to hold us back, nor a sail to take us there, but a guiding light whose love shows us the way.” ~Unknown I couldn’t understand his grateful mindset,...

Valentine’s Day is a day dedicated to celebrating love and affection between intimate partners. It is celebrated every year on February 14th and is a time for couples to show their appreciation and love...

By Matthew Ponak There was once a poor peddler who was getting on in years. He lived in an old broken-down house...

Living in the moment means to be fully present and attentive to the current situation, instead of dwelling on the past or worrying about the future. Living in the moment allows us to...

“Don’t wait for your feelings to change to take action. Take action and your feelings will change.” ~Barbara Baron You are stuck because you are waiting to want to do the things you know...

Feeling overwhelmed can happen to anyone. Many people are battling depression, anxiety, and stress for different reasons. These issues have led to the rise in the popularity of meditation and mindfulness. Mindfulness is...

“I am not looking for peace but the face of Him who gives the peace I ask for in prayer. We think it is we who are searching after God, whereas it is really we...

Attachment style refers to the pattern of behaviors, thoughts, and emotions that an individual has toward close relationships and how they respond to feelings of separation or intimacy. It is believed to be...