Brian Tracy is a very famous Canadian-born motivational speaker, and it is safe enough to say that he is one of the best ones out there. Brian excels in the fields of public...

Meditation is an effective practice to promote relaxation and focus on your life. While most people think that meditation is as simple as sitting alone and practicing mindfulness, there are different types of meditation...

“Even when we think we have things figured out and everything is going to plan, it can all change in a moment. Inspiration fades. Beliefs transform. Goals shift. Life happens. And that’s the thing....

One of the most common requests we receive is from parents who are distraught over their child’s serious problems. Some are addicted to drugs or alcohol. Others have mental health problems, including...

Mindfulness is not just about sitting quietly and being present with your thoughts, but it’s also about remaining aware of what’s going on around you as well as within. In fact, mindfulness meditation...

The first hints of spring are in the air, and I find myself longing to return to what is pure, clean, and nourishing. For me, this means fresh foods, long walks, organic products,...

By Thomas Lane Maybe like you, on my journey towards clarity, there have been moments in my life where conflict and trouble...

Recently, on a beautiful blue-sky Saturday, I attended my first “woke wake.” My dear friend has welcomed in the love and care of hospice, and she and her family wanted to host a celebration. The...