How Trauma Affects the Brain and How I’m Healing from PTSD

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.” ~Brené Brown Several months ago, I was stoked about writing a piece on the living legacy of...

Available Now: Tiny Buddha Shirts and Posters

Hi friends! Since I’ve received numerous requests to bring back the ​Tiny Buddha shirts​, I’ve decided to make them available again, right in time for the holiday season! You can choose from six shirt...

The Beautiful Life I Didn’t Plan For: On Raising a Special Needs Child

“I’ve learned that you can keep going long after you think you can’t.” ~Unknown As far back as I can remember, I have always wanted to be a mom. I held onto the...

How I Am Learning to Trust My Body More, and Control It Less

“I’m a beautiful mess of contradiction, a chaotic display of imperfection.” ~Sai Marie Johnson I don’t identify as having an eating disorder. I don’t struggle with anorexia, bulimia, or binge eating.  Yet I...

The Secret to Finding Yourself Again: How to Come Alive

“‘Finding yourself’ is actually returning to yourself. An unlearning, an excavation, a remembering who you were before the world got its hands on you.” ~Emily McDowell Somewhere between becoming a parent, a wife,...

There’s Always Another Way to Make Money

There is always another way to make money.These words are simple, true, and life-changing.Especially today, in our current culture, where many see the role of work as simply to make money. And as...

9 Types of Clothes in Your Closet You Can Declutter Immediately

“You can remove a significant amount of stress from your life simply by reducing the number of items in your closet.” –Courtney CarverIn the constant churn of modern life, where consumerism is encouraged...

Take Good Care of Yourself When You Do Well AND When You Fall Short

“Kindness is choosing love over hate, light over darkness, compassion over judgment.” ~Raktivist One of the things about being “good” (and for me that includes things like patience, kindness, and being agreeable) is that...

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