LIFE
The Power of Writing for Healing: An Embodied Approach
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.
FREE Live 90-minute Write to Heal class and 20-page guide with prompts, recordings and more to...
LIFE
The Question That Helped Me Reclaim My Time and Energy
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.
“You can’t add more to your life until you first let go of what weighs you...
LIFE
How I Found Peace When Everything Suddenly Felt Out of My Control
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.
“That which does not kill us makes us stronger.” ~Friedrich Nietzsche
I was twenty-five weeks pregnant when...
LIFE
What I Learned About Love and Worth When Money Was Gone
The fluorescent lights of the grocery store hummed, a cruel counterpoint to the silence in my head. I watched the cashier scan the items, the familiar beep-boop-beep of the register a countdown to...
LIFE
Finding Peace When You Don’t Know What Comes Next
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.
“Sometimes letting things go is an act of far greater power than defending or hanging on.”...
LIFE
How to Stop Judging Yourself and the Past Year Harshly
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.
“The way you look at things is the most powerful force shaping your life.” ~John O’Donohue
As...
LIFE
A Tiny Bit of Tiny Buddha, with You Every Day
But it’s not just the grounding tree on top, the calming Buddha logo, or the bright illustrations that fill me with peace. It’s this community. The honest stories. The aha moments. The shared...
LIFE
Why the Breath Is More Powerful Than Willpower in Addiction Recovery
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights.
“If you want to conquer the anxiety of life, live in the moment, live in the...
