“It is one thing to lose people you love. It is another to lose yourself. That is a greater loss.” ~Donna Goddard We didn’t mean to fall into anything romantic. It started as friendship,...

Hi friends! I’m excited to share that the 2026 Tiny Buddha Day-to-Day Calendar is now available for purchase! And equally thrilling, I just found out my calendar was the number one bestseller in the...

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are.” ~Maya Angelou There was a time...

“The body keeps the score. If the memory of trauma is encoded in the viscera, in heartbreaking and gut-wrenching sensations, then our first priority is to help people ‘feel’ what their bodies are...

“Children learn more from what you are than what you teach.” ~W.E.B. Du Bois I was standing at the service bar, waiting for my drink order to be ready. The scent of steak fat...

“To let go does not mean to get rid of. To let go means to let be.” ~Jack Kornfield I must admit right off the bat—as a serial entrepreneur, I’m a risk-taker. Throughout my...

“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.” ~Paulo...

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~Timber Hawkeye Overwhelm doesn’t always knock politely. Sometimes it crashes into my day like an...