The 21st century has brought great new opportunities for entrepreneurs. The digital revolution has completely changed the way we live -- and the landscape for aspiring CEOs and innovators. However, the world is also...

All of these assumptions about purpose make it both intimidating and seemingly unattainable. Factor in cultural ideas of what purpose looks like — from starting a billion-dollar venture in Silicon Valley to living...

People often say that finding purpose is the foundation of a healthy and more fulfilling life. Yet for millions of people, purpose feels elusive, like some far-off destination, an epiphany waiting for divine...

“The happiness of your life depends upon the quality of your thoughts.” ~Marcus Aurelius It’s 3:00 a.m. I lie awake knowing I have a busy day ahead of me, but my mind is racing....

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray On December 12th, 2019, I found myself in a hospital undergoing an exploratory heart...

“When we are kind to ourselves, we create inner conditions that make it possible to see clearly and respond wisely.” ~Dr. Kristin Neff Searching for a job can feel like an unrelenting test of...

Famous sisters always get compared to one other—hell, even non-famous sisters deal with some level of unhealthy comparison. That's the case with Miley Cyrus and her sister Noah Cyrus, who is 7 years...

The drive on I-95 from the New England coast back home to Washington, D.C., was harrowing— construction zones, accidents, and rush-hour traffic. I was glad my husband was at the wheel. After spending the...