“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts I used to think that stability was the key to happiness....

Hi friend! As you might recall, last fall I shared an empowering five-day meditation and writing challenge from Tiny Buddha contributor Nadia Colburn. This month, she’s back with another free meditation and writing...

“We rescue people from their responsibilities. We take care of people’s responsibilities for them. Later we get mad at them for what we’ve done. Then we feel used and sorry for ourselves. That...

“Some people are empowered by travel and some are inspired by the warmth of home. Some thrive in the spotlight and some feel called to support those who are on stage. Some people...

“It takes strength and self-love to say goodbye to what no longer serves you.” ~Rumi I promised myself at a young age that when I got married, I was not going to get divorced,...

“Never hold yourself back from trying something new just because you’re afraid you won’t be good enough. You’ll never get the opportunity to do your best work if you’re not willing to first...

“Create a safe space within yourself that no one will ever find, somewhere the madness of this world can never touch.” ~Christy Ann Martine Losing my grandmother was like losing the one person who...

“Your greatest contribution to the universe may not be something you do, but someone you raise.” ~Unknown Have you ever heard the saying, “Mama knows best” or “If mama ain’t happy, nobody’s happy”? Honestly,...