“Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough.” ~Julia Cameron My...

I’m a big fan of minimalism. The benefits of owning only what you need to accomplish your greatest purposes are always better than the consequences of buying things you don’t need.I was introduced...

“When things change inside of you, things change around you.” ~Unknown When I was twenty-three, I was diagnosed with depression and anxiety. It was not until two years later, when I stopped taking medication,...

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there.” ~Deepak Chopra Have you ever felt overwhelmed by the chaos of daily life,...

“Not all toxic people are cruel and uncaring. Some of them love us dearly. Many of them have good intentions. Most are toxic to our being simply because their needs and way of...

Note: The following article was published in the September 01 issue of Simplify Magazine.We often consider our food diet as the primary determinant of our health. And there is a lot of truth...

Decluttering can feel overwhelming. We look around our homes and think, “I need to get rid of things,” but are unsure where (or how) to start. The task seems too big, and it...

“If you love yourself, it doesn’t matter if other people don’t like you because you don’t need their approval to feel good about yourself.” ~Lori Deschene I spent my whole life trying to please...