“Boundaries are the distance at which I can love you and me simultaneously.” ~Prentis Hemphill I was talking with a friend about some aspect of a challenging relationship (I don’t even remember what it...

“The first hour is the rudder of the day.” – Henry Ward BeecherLet’s face it. Mornings can be tough. In many homes, they are famous for containing too much to do and too little...

“You are not too old and it is not too late.” ~Unknown I’ve been indecisive since I was a child. When I was small, I wanted to be a ballet dancer. Myparents even bought...

“For a long time, it had seemed to me that life was about to begin—real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished...

Editor’s Note: This is a guest post from Meagan Pilo.Terrible confession of a mother: Sometimes I inwardly cringe when my kids are invited to a birthday party.Not because I don’t want them socially...

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” ~Ann Wigmore Why aren’t we taught optimal nutrition in school as adolescents? I...

“If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like...

“A lot of what weighs you down isn’t yours to carry.” ~Unknown What are you worried about right now? No matter how hard we try to not worry, and even when we know that...