LIFE
Healing Your Broken Heart After Miscarriage
“You never arrived in my arms, but you will never leave my heart.” ~Zoe Clark-CoatesIf you have experienced a miscarriage, I am so sorry for your loss. I know the pain of pregnancy...
LIFE
5 Ways to Stay Mentally Strong, No Matter What
“Have a little faith in your ability to handle whatever’s coming down the road. Believe that you have the strength and resourcefulness required to tackle whatever challenges come your way.” ~Lori Deschene
My life...
LIFE
How to Know When You Are “Spaving” (and Practical Ways to Stop)
“Beware of little expenses; a small leak will sink a great ship.” –Benjamin FranklinHave you ever found yourself spending more than you intended just to save a little money? Probably. It happens to...
LIFE
Liminal Space: Where Painful Endings Can Become New Beginnings
“New beginnings are often disguised as painful endings.” ~Lao TzuLife has a way of pushing us into the unknown, often through experiences that initially seem devastating. These moments of profound loss and confusion,...
LIFE
3 Healthy Love Lessons for Survivors of Trauma and Abuse
“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown
Growing up, I had no reference whatsoever for what a healthy relationship...
LIFE
How I Ditched Alcohol (Again) and Lost 30 Pounds
“Setbacks are simply reminders.” ~Alison Schuh Hawsey
The nightly wine was back. This time with a vengeance.
It began in late October, when I was happily organizing the bathroom of my new home. The phone...
LIFE
If You Want to Develop Self-Worth, Do Things That Give You Self-Worth
“Start where you are. Use what you have. Do what you can.” —Arthur AsheSelf-esteem is a valuable pursuit. It impacts our decisions, our relationships, and our well-being in both the short and long-term.When...
LIFE
5 Things to Know When an Abusive Parent Dies
“Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.” ~Iyanla Vanzant
My brother called me at work on a random Tuesday to say that...
