By Francis Shaw, author of  The Blessing Book “The hardest arithmetic to master is that which enables us to count our blessings.” A little gift from the heavens is how tradition has explained blessings, which...

Below I’ve picked just one phrase from that text that might be used to live a happier, more fulfilled and more contributing life. There are many different English translations of the original text, and...

By Darin King Emerging from the ruins of a toxic relationship can feel overwhelming, leaving scars that seem eternal.  Fear of being eternally...

Interview with Toni Bergins, M.Ed., author of “Embody: Feel, Heal, and Transform Your Life through Movement”  Toni Bergins is an embodiment trailblazer who...

Managing Chronic Pain and Illness: How MBSR Helps Chronic pain and long-term illnesses have a way of draining not just the body...

Imagination for Healing: A Simple Guide to Inner Transformation By Ofer Niv Did you know your imagination can be a powerful tool for...

The Profound Connection Between Buddha and Feng Shui Paintings in Spirituality In the realm of spirituality and interior design, the intertwining of...

Nursing Our Healer’s Heart By Lorre Laws, PhD RN (www.iff-books.com) A Recovery Guide for Nurse Trauma & Burnout Nurse-Specific Traumatization: The Silent Epidemic In the...