LIFE
4 Things You Need to Know About Your Hurting Inner Child
“She held herself until the sobs of the child inside subsided entirely. I love you, she told herself. It will all be okay.” ~H. Raven Rose
The first time I heard about inner...
LIFE
The Powerful Realizations That Helped Me Heal from Chronic Illness
“No one is more influential in your life than you are because no one talks to you more than you do.” ~Dr. Paul David Tripp
Living with chronic illness can seem like an insurmountable...
SPIRITUAL
5 Day Yoga, Stand Up and Adventure Moaina Retreat on Oahu’s North Shore
Escape to the raw tropical paradise of Moaina Retreat, a four-night stay in a charming and spacious two-story house only 5...
LIFE
The Prosperity Paradox
Our relationship with money, undoubtedly, serves as one of the most defining relationships of our lives.Whether we hoard it, overspend it, worry about it, chase it, save it, or give it all...
SPIRITUAL
Interview with Dr. Yosi Amram, author of “Spiritually Intelligent Leadership: How to Inspire by Being Inspired”
Growing up in a Jewish home in war-stricken Israel, Yosi Amram received early exposure to religious fundamentalism, war, and trauma that...
LIFE
What Toxic Shame Feels Like: 9 People Share Their Experiences
“The curious paradox is that when I accept myself just as I am, then I change.” ~Carl RogersMy heart races as I raise my hand, eager to contribute yet terrified of the attention...
SPIRITUAL
A Talk with Sue Van Raes, author of Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
A Talk with Sue Van Raes, author of Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
Sue...
LIFE
Insights and Advice from a Former People-Pleaser
“I can’t give you a sure-fire formula for success, but I can give you a formula for failure: try to please everybody all the time.” ~Herbert Bayard Swope
In December 2023, my people-pleasing ways...
