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Incorporation of spirituality into the practice of psychiatric nurses

In the field of mental health nursing, providing holistic care is essential for promoting the well-being of patients. While physical and...

A Talk with Kelli Miller, LCSW, MSW, author of  Love Hacks: Simple Solutions to Your Most Common Relationship Issues

A Talk with Kelli Miller, LCSW, MSW, author of  Love Hacks: Simple Solutions to Your Most Common Relationship Issues Why do you...

How to Have Meaningful Relationships in an Increasingly Digital World

Our lives are becoming increasingly intertwined with technology in both good and harmful ways. And that is not going to change. Nor should it—we just need to learn how to use technology for...

How I Overcame My Fear on My Trauma Anniversary

“It’s okay that you don’t know how to move on. Start with something easier…. Like not going back.” ~Unknown I’m one of the 70% of people who have experienced trauma, and it can be...

22 Things That Have Helped Me Grow and Love Myself

“Be brave enough to take off the masks you wear out there and get to know who you are underneath. Be vulnerable enough to accept your flaws and know that they are what...

5 Things That Helped Me Feel More Secure in Friendships

“Our brains are wired for connection, but trauma rewires them for protection. That’s why healthy relationships are difficult for wounded people.” ~Unknown If popular culture is anything to go by, everyone has the perfect...

The Alchemy of Wonder – Spiritual Media Blog

The Alchemy of Wonder, By Lynne Spriggs What would it take for me – or you – to open our hearts to...

30 Areas of Life Where Subtracting Can Add More

“When things aren’t adding up in your life, it’s time to start subtracting the things that aren’t helping and that are holding you back.” —UnknownThe path to a richer, more satisfying life isn’t...

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