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The Boy with the Box

This short story was first published in 1916 by Mary Griggs Van Voorhis. It is a heartwarming story about love, empathy, and doing the right thing. I hope you enjoy it this Christmas...

Integrating Spiritual Principles into Addiction Aftercare Plans

Spiritual principles and approaches have been used as addiction treatments for centuries. Treatments like AA Meetings or Narcotics Anonymous believe in...

Handling Lifequakes: How to Navigate the Storms of Change

“How you revise, rethink, and rewrite your personal narrative as things change, lurch, or go wrong in your life matters a great deal.”  ~Bruce Feiler It’s happened to all of us. Just when life is...

Poem: Meditation and You – Spiritual Media Blog

Come on: I want to encourage You to sit alone: Please let go of thoughts And learn, slowly but surely, How to transcend your brain.  After all, Your...

How to Overcome Relationship Conflict with the Internalized Other Practice

“You can only understand people if you feel them in yourself.” ~John SteinbeckIn the early stages of my relationships, I spent a lot of time trying to figure out what the other person...

The Tiger Moth Spirit – Spiritual Media Blog

The Tiger Moth Spirit by Eleni Johnson www.elenijohnson.com “If you want to write, lass, you crack on,” my husband told me one...

How Replacing Worry with Gratitude Turned My Whole Life Around

“When I started counting my blessings, my whole life turned around.” ~Willie Nelson You know you’re not living the life of your dreams when you’re doing mundane things like brushing your teeth, doing laundry,...

Q&A with Jeanine Cogan, PhD, co-editor of “Tears Become Rain: Stories of Transformation and Healing Inspired by Thích Nhât Hanh” 

Q&A with Jeanine Cogan, PhD, co-editor of “Tears Become Rain: Stories of Transformation and Healing Inspired by Thích Nhât Hanh”  What is...

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