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“Whatever possession we gain by our sword cannot be sure or lasting, but the love gained by kindness and moderation is certain and durable.” ~Alexander the Great I remember when I was younger, my relatives on my mother’s side would visit our house almost weekly—not to check on us but to...

By Randi Suskin _   The ego doesn’t exist when we aren’t thinking about it._ _   The flow of love_ _   the beautiful feelings_ _   the...

“Trauma is not the bad things that happen to you, but what happens inside you as a result of what happens to you.” ~Dr. Gabor Maté I used to have this pervasive empty feeling...

         What inspired you to create Orykl, and how did the idea come to life? On 1st September 2020,...

I just dropped off a rider—her name is Mariel. When I picked her up, she got into the car and said she was headed downtown. I casually mentioned that I live downtown, near the...

“You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour, 1/24 of your day....

Poem: Bliss Consciousness? By Dr. Archan Mehta I danced madly Like a dervish Under the dome Of the moon: I felt lost, But not lonely, Experiencing eternity: Moment to moment, The...

“Cry as often as you need to. It’s the all-purpose healing balm of the soul.” ~Karla McLaren, The Language of Emotions: What Your Feelings Are Trying to Tell You A few years ago, a...