LIFE
The Enormous Cost of Being the One Who Holds Everything Together
These days, I see it more clearly. I can name it now. I don’t only live inside it, but I still return to it—especially as a parent, especially when things stretch thin. The...
LIFE
Full Circle: Reclaiming the Me I Thought I’d Lost
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“We shall not cease from exploration, and the end of all our exploring will be to...
LIFE
The Trauma Keeps Talking—But My Voice Is Now Louder
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“Turn down the volume of your negative inner voice and create a nurturing inner voice to...
LIFE
The God I Lost, the One I Found, and the Faith That Changed Me
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“I searched for God and found only myself. I searched for myself and found only God.”...
LIFE
The Grief No One Talks About: How to Heal After Losing a Soulmate Pet
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“Until one has loved an animal, a part of one’s soul remains unawakened.” ~Anatole France
When my...
LIFE
The Weight of Regrets and the Choice to Live Better
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“It is very important for every human being to forgive herself or himself because if you...
LIFE
From Pain to Peace: How to Grieve and Release Unmet Expectations
“The wound is the place where the Light enters you.” ~Rumi
Before 2011, I had heard many spiritual teachers talk about “accepting what is.” It sounded nice in theory, like good mental information to...
LIFE
Why You Can’t Relax and How to Let Yourself Rest
“Rest and be thankful.” ~William Wordsworth
A few years ago, I caught myself doing something that made no sense.
It was late evening, my kids were asleep, the house finally quiet. I’d been counting down...
