How Cheating Death Changed My Perspective on Life

“Only when we realize that our time is limited do we begin to appreciate the value of every single day.” ~Elisabeth Kübler-Ross I didn’t expect the trip to begin the way it did. In...

How I Stopped Being the Victim of My Own Story

“The most common form of despair is not being who you are.” ~Søren Kierkegaard A few years ago, I was catching up over coffee with an old friend I’ll call Ray, a trusted...

The Truth About Time That Most of Us Avoid Facing

“The biggest adventure you can take is to live the life of your dreams.” ~Oprah Winfrey My father died at forty-nine. I was young when it happened, still soft in the way grief makes...

I Don’t Miss My Ex—I Miss Who I Was with Her

“Nostalgia is a file that removes the rough edges from the good old days.” ~Doug Larson I don’t miss Zinia. I miss the Zinia I made up. The real Zinia—the one who fought with me...

What Helped Me When My Life Felt Uncertain and Unstable

“Sometimes the ground beneath us shifts so we can discover where our true roots are.” ~Dava Harvey Evicted. The word stared up at me from the letter in my hands. It was the summer...

How Better Communication Changed My Relationships and My Life

“When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction.” ~Peter Bromberg Have you ever looked around at other people’s lives and wondered, “How do they do that?” How do they seem...

What Letting My Dad Go Taught Me About Love

“Some of us think holding on makes us strong, but sometimes it is letting go.” ~Hermann HesseMy dad was intubated, so he couldn’t say the words back to me.I told him I...

The Simple “Doomscrolling Replacement Kit” That Helps Me Unplug

“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott You know that familiar routine: an exhausting day at work, a long commute, children, errands, messages,...

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