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When I woke up this morning, the first thing I did was a guided meditation titled “Cultivating Joy.” In this meditation I was taken back to a time when I felt joy. The...

Poem: What Is Love? By Dr. Archan Mehta Love is not Necessarily romantic love. Rather, love is an impulse, Which touches heaven. Love lives among the Clouds and...

A few weeks ago, I sat outside around a fire alongside two highly successful entrepreneurs. Both, wonderful human beings.As they began asking me questions about my work, the conversation steered towards minimalism. I...

“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh In today’s fast-paced world, it’s easy to find ourselves caught in a whirlwind of intense emotions. Whether it’s...

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In a world where success is often measured by money and the amount of our possessions, minimalism is counter-cultural. As a result, keeping its pursuit on the top of our mind requires us...

The 7 Levels of Wisdom, by Mónica Esgueva /www.mantra-books.com In the realm of personal transformation and spiritual awakening, Mónica Esgueva stands as...

“I have inherent worth. It cannot be raised by my strengths or lowered by my weaknesses or defects of character.” ~Pia Melody Perhaps you’ll resonate with the way I am feeling as of late:...