adminlovelace

Many of us know the feeling of wanting to live with less but are struggling to find the motivation to get started or continuing to make progress after a quick start. The desire...

“When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.” ~Allan Looks Last year, I took my then-six-year-old son to a kite festival. He was ecstatic...

The turning point when I finally got sick of my own shit was when I was texting and hanging out with a married coworker, in the middle of my dating app frenzy, in...

Discovering New Passions: Enriching Life for Men Over 50 Hitting 50 can feel like a significant milestone, often accompanied by questions about...

“Dream it to Do it: The Science & the Magic” by Howard Eisenberg, M.D. – Extract of Chapter One©? Imagine how radically...

Stress appears to have become a staple of modern life. In fact, according to one recent study, 84% of Americans report feeling stressed at least once a week. Gallup reports half of all...

“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel calm again. You...

“Your home should be the antidote to stress, not the cause.” —Peter WalshMost of us aspire to a home that feels calm—a place where we can relax at the end of a long...